Most relationships don’t lose touch because something dramatic happens. Instead, touch quietly and gradually slips out of daily life. This isn’t trivial. Touch is not just a ‘nice extra’ to have in life. When touch disappears, both partners feel it, often in different ways. Here are three ways to begin reconnecting that I’ve seen work through the course of my career as a Bodyworker and Intimacy Coach.
Browsing CategoryCouples How to have better sex and keep the spark alive in relationships
How to have better sex and keep the spark alive in relationships
Pregnancy sex positions
Your body, your emotions, and your sex life go through some significant changes during pregnancy. The good news is that you can absolutely keep enjoying sex – you might just need to get a little creative with your positions.
Kinky Sex: A Beginners Guide
A kinky sexual experience can mean different things to different people, and can play out along a broad spectrum. Examples of kinky sex might be: acting out sexual fantasies; using toys like butt plugs, floggers or pussy pumps; using restraints, blindfolds or bondage; involving extra people – threesomes, group sex etc. This guide will get you started, safely.
Keeping the spark alive in long-term relationships
How do we keep sex alive in long-term relationships? Whether you’ve been together for a few years or several decades, maintaining the sexual connection can be challenging. Here are 3 simple ways to maintain sexual energy in relationships.
How to ask for what you want during sex
Do you find it difficult to ask for what you want during sex? Perhaps you believe that you’re not ‘allowed’ to say what you want or give feedback to your partner. Use these two simple practices to feel more confident and relaxed in asking for what you want.
Testicular Massage for Fertility
What is male infertility? If you or your partner are struggling with infertility issues, you are not alone. More and more couples are struggling to conceive. A 2017 meta-analysis study found ‘a significant decline in sperm counts…between 1973 and 2011’…
Perineal Massage
What is perineal massage? Perineal massage is the process of massaging and gently stretching the skin, fascia and muscles of the pelvic floor, the opening of the vagina and the perineum (the space between your vaginal opening and your anus)….
The Orgasm Gap: Part 4 for Men
Acknowledgement and dialogue Talking about sex can feel vulnerable and uncomfortable, but if you can’t talk about it it’s possible that you’re not really emotionally ready to do it. Many of us grew up with a complete lack of dialogue…
The Orgasm Gap: Part 3 for Men
Learn to masturbate in a Tantric or mindful way The way you touch yourself translates to how you touch your partner and how present you are with her. The most common complaint I hear from women, about the way men…
The Orgasm Gap: Part 2 for Men
Foreplay is not just a warm up When you start to really understand and implement part one of this series, you will probably wonder what it is that you’re supposed to do during sex if it’s not all about getting…