Making the most of your masturbation has never been more relevant… Is your masturbation routine boring, habitual and unsatisfying? You’ve probably never been more acutely aware of this than you are right now. Many of us are in lockdown, isolated,…
Browsing CategoryMasturbation & Self-Pleasuring
Endometriosis: Taking Charge Of Your Menstrual Health
Endometriosis affects 1 in 10 women of reproductive age in the UK, and 176 million women worldwide. There is no agreed upon understanding of the cause of endometriosis, and no effective medically based prevention or cure has yet been developed….
Premature Ejaculation: How To Last Longer In Sex
Premature ejaculation is one of the most common issues that my male clients bring to sessions. It’s often also expressed as ‘wanting to delay ejaculation’ or ‘a desire to have more choice around the ejaculatory response’. Premature ejaculation is one…
Diving Into A Deluxe Session
Deluxe sensual massage… A lot of people ask me ‘what is the difference beween your 2 hour session and a 3 hour session?’ Firstly, a Deluxe session gives us more flexibility to tailor the experience to your individual motivations and…
3 Simple Steps To Better Sex
Unusual but HUGE tips to break habits & revolutionise your sex life Whether you’re single & dating, have been in a relationship for 5 minutes, 5 years or 5 decades, you’ve probably got some fairly ingrained ‘go to’ patterns for…
Squirting: Female Ejaculation
In her book ‘Female Ejaculation & The G-Spot’ Deborah Sundahl suggests that ‘Learning about the important part of your anatomy that creates female ejaculate will help you to understand that the ejaculate is separate and distinct from urine. Traditionally, women…
Pain During Sex
The absence of pain does not = pleasure… I recently read an article in Stylist magazine in which the author recounted her own journey through diagnosis and treatment of vulvodynia (a blanket term for ‘pain in the vulva’). A quick…
Porn Addiction: do you want to change?
Change the way you masturbate, change your life… I work with hundreds of clients a year (men and women) who have identified that they have some level of porn addiction, or that they are stuck in habitual and dependent patterns…
Self Pleasuring vs Masturbating
Deeper orgasms, better sex & more relaxation… I’m writing this blog from a woman’s perspective, relative to women’s orgasms, women’s masturbation patterns and a woman’s body, but it can be just as easily applied to a male point of view….
Touching Me, Touching You
The secrets of beautiful massage… I often feel that massage and touch is not something I ‘do’, it’s something I ‘am’. It’s not something I can teach you, it’s not techniques and skills, it’s an embodiment of the way you…