What’s the best lube or lubrication to use for intimate massage and sex? This is a question that comes up a lot in my couples coaching sessions and couples workshops. Sensual intimate massage is lots more fun if you use…
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Deep Penetration…
What is deep penetration/deep sex? Deep penetration, or deep sex, is any sexual experience that includes direct stimulation of the cervix. There is no actual ‘penetration’ of the cervix involved: fingers/penises/dildos/vegetables 😉 will not actually pass through the opening of…
Tantric Sex Positions…
Tantric sex positions for maximum full body pleasure… There are three basic differences (in my opinion and experience) between the ‘tantric’ approach to sex and the ‘regular’ approach to sex: Avoiding ‘peak orgasm’: Men do not ejaculate, they retain their…
Masturbation Coaching…
What it’s like to work with a masturbation coach… Is your masturbation routine boring, habitual and unsatisfying? You’ve probably never been more acutely aware of this than you are right now. Many of us are in lockdown, isolated, working from…
Endometriosis: Taking Charge Of Your Menstrual Health
Endometriosis affects 1 in 10 women of reproductive age in the UK, and 176 million women worldwide. There is no agreed upon understanding of the cause of endometriosis, and no effective medically based prevention or cure has yet been developed….
Premature Ejaculation: How To Last Longer In Sex
How can I cure premature ejaculation? This is one of the most common questions I get asked. It’s often also expressed as ‘wanting to delay ejaculation’ or ‘a desire to have more choice around the ejaculatory response’. Premature ejaculation is…
Diving Into A Deluxe Session
Deluxe sensual massage… A lot of people ask me ‘what is the difference beween your 2 hour session and a 3 hour session?’ Firstly, a Deluxe session gives us more flexibility to tailor the experience to your individual motivations and…
3 Simple Steps To Better Sex
Whether you’re single & dating, have been in a relationship for 5 minutes, 5 years or 5 decades, you’ve probably got some fairly ingrained ‘go to’ patterns for sex and intimacy: tried and tested ways of connecting that you feel…
What is Squirting: Female Ejaculation
In her book ‘Female Ejaculation & The G-Spot’ Deborah Sundahl suggests that ‘Learning about the important part of your anatomy that creates female ejaculate will help you to understand that the ejaculate is separate and distinct from urine. Traditionally, women…
Pain During Sex
The absence of pain does not = pleasure… I recently read an article in Stylist magazine in which the author recounted her own journey through diagnosis and treatment of vulvodynia (a blanket term for ‘pain in the vulva’). Wikipedia defines…