Shaking is a surprising, but perfectly normal, response to massage. Let’s look at a few of the theories that explain it, and I’ll share my hands-on experience from thousands of sessions.
Browsing CategoryMassage Basics Learn more about giving great massage
Learn more about giving great massage
Who are you when you learn to let go?
If you’ve ever asked yourself ‘why am I so tense all the time’ then this article will help you understand why we hold tension, how to become more conscious of it, and how to let it go – not just as a physical release, but as a shift in the way you relate to and inhabit your body.
5 Common Massage Mistakes and How To Avoid Them
Giving a massage at home is a wonderful thing to do! However, even experienced massage practitioners can occasionally make mistakes. This article outlines the five most common errors, and gives you some simple ways to correct them.
Transformational Touch Practice
In most forms of physical intimacy, touch is often seen as something we give to our partners for their pleasure. Instead of focus on what touch will evoke in them, transform it and tune in to your own sensations.
The 12 Days of Touchmas
A simple touch practice for each day of the festive period I’m sure you’ve probably heard of the ’12 days of Christmas’; an extravagantly useless deluge of gifts (I mean, who really needs ’11 pipers piping’ in their living room…